Know the 10 Health Benefits of Millet: Old and young, everyone can have a cup of millet during any time of the day to enjoy its innumerable health benefits.

By Sanjenbam Jugeshwor Singh

The pandemic that has been increasingly spreading unabated across the world has more than driven home the importance of having a strong immune system.

By IFP Bureau

Mental Health workers are humans in the garb of superheroes. Do be patient, a condescending “Good job” just do the trick.

By Dr Mona Nongmeikapam

As India's entire healthcare system was forced to forego all issues other than COVID-19, the nation would have to catch up on matters overlooked in 2020.

By Anoo Bhuyan

If you’re under stress because of the overload of work and insufficient rest, regular practise of yoga can become your new stress buster.

By IFP Bureau